Understanding Mobility Jacob Billingsley from BASE Sports Performance recently shared his expertise on the importance of mobility, specifically focusing on female athletes and softball players.
Intentional Training at BASE In the world of fastpitch softball, being intentional with every aspect of training is key. Carie Dever-Boaz, a well-respected name in
Strength vs. Performance Advice When it comes to sports like fastpitch softball, athletes and coaches are always looking for ways to improve their game. One
BASE Sports Performance: Elevating Athletes with Jacob Billingsley Extra Inning Softball is thrilled to announce an exciting collaboration with BASE Sports Performance, a leading training
Recovery Tip of the Week: Expert Advice from Zane Cox Transitioning from travel softball to school ball presents unique challenges for players, as they shift
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