The Mental Edge
The Power of Daily Intentions: Extra Inning Softball has partnered with former DI softball coach Julie Jones (Akron, Cleveland State) and current Mental Performance and Mindset Coach to help give athletes, coaches and others in the softball world the “Mental Edge.”
Julie spent 26 years leading Division I softball programs with her mission being simple: to build smarter students, stronger athletes and better people.
Today, she also serves as an Adjunct Professor at Ursuline College teaching well-being and performance, mindset training, athletic coaching and career development courses in both the undergraduate and graduate studies programs.
Continuing her work of helping student-athletes reach their goals on and off the field, Julie regularly sends Mindset Made Simple Tips to players and coaches across the country as well as posting them on her site, SSB Performance.
This week’s Mental Edge, Julie Jones emphasizes that we want to make good choices. We want to give attention to the things and people we love.
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View more inspiring articles by Julie Jones:
December 22, 2024: The Mental Edge: Three P’s To Enhance Your Performance…Especially Under Pressure!
December 15, 2024: The Mental Edge: Ideas For Building a Fail-Safe System!
December 8, 2024: The Mental Edge: Want to Get Better? Get Out of Your Head!
December 1, 2024: The Mental Edge: Who Taught You To Focus? Here’s Why Someone Should Have!
