The Mental Edge
Extra Inning Softball has partnered with former DI softball coach Julie Jones (Akron, Cleveland State) and current Mental Performance and Mindset Coach to help give athletes, coaches and others in the softball world the “Mental Edge.”
Julie spent 26 years leading Division I softball programs with her mission being simple: to build smarter students, stronger athletes and better people.
Today, she also serves as an Adjunct Professor at Ursuline College teaching well-being and performance, mindset training, athletic coaching and career development courses in both the undergraduate and graduate studies programs.
Continuing her work of helping student-athletes reach their goals on and off the field, Julie regularly sends Mindset Made Simple Tips to players and coaches across the country as well as posting them on her site, SSB Performance.
This week’s Mental Edge, Julie Jones emphasizes that the bottom line is that if we want to be great if we want to play more, do more or be more, we need to dedicate time to helping others, offering advice, encouragement or support.
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View more inspiring articles by Julie Jones:
December 1, 2024: The Mental Edge: Who Taught You To Focus? Here’s Why Someone Should Have!
November 24, 2024: The Mental Edge: Two Tools for Productive Post-Game Conversations!
November 17, 2024: The Mental Edge: What’s In Your Head? Is It Helping Your Performance?
November 10, 2024: The Mental Edge: What Do You Broadcast? Five Ways to Ensure People Want to Catch Your Frequency!
November 3, 2024: The Mental Edge:What This Political Season Has Taught Me About Mental Performance
