The Last Inning (Oct. 22, 2020): Workout Warriors are Back! Plus 13 More Commits, Props to Jessica Mendoza & Women’s National Team

By @BruntjensElla

Jayden Heavener, a 2024 lefty pitcher with the Birmingham Thunderbolts and a Top 15 Extra Elite 100 honoree , hits the weight room.

Get on board with Extra Inning Softball’s regular feature, The Last Inning.

We are scouring the Internet and Social Media and keeping our ears to the street for the latest going on in the softball community.

To contribute information, insights, thoughts or content ideas, email us at [email protected] and also [email protected]. Also, forward via Twitter @Los_Stuff.

Here’s our TLI for Thursday, October 22, 2020 …

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MAXIMUM TRAINING

Here at TLI we love to highlight the “Can’t Stop, Won’t Stop Warriors” around the country.

Getting stronger everyday @WCA_Training 🤑 #squatober #315lbsquat #strong @marcie2525 @JeffConrad10 @ChrisSteiner20 @sbraxton44 @jakesidwell_UVA @PaigeMcDuffee @Camilla_Carrera @CoachBallMalone @KendraKirkhoff @CoachTiffJordan @daniPUGH01 @robynleightonn @CoachSims_EKU @rykerzc pic.twitter.com/mSlhHFxm2z

— Kennedy Campbell 💪🏾 (@kennedyyjaden37) October 21, 2020

Our version of the “grind”

Preppin’ for the weekend.

Building the engine.

Love our @Oatesspecialty Khaos balls.

Stability, Balance, and Explosiveness….

What more does a catcher want. pic.twitter.com/9QYhQ9SeAf

— Kirsten Cox (@DTDSoftball) October 20, 2020

6am basketball workout , full day of school including my weightlifting class, 1 hour of basketball practice & an hour with my speed and agility trainers. Goodnight 😴 @DanaFusetti @ExtraInningSB @FloSoftball @StriveSoftball @rickcowan68 @Los_Stuff @IHartFastpitch @D1Softball pic.twitter.com/ACAVqrBSlV

— Camryn.Sarvis (@CamrynSarvis) October 21, 2020

Loving my new Bungee Resistance Speed Band my dad got me! ⚡️ @ExtraInningSB @Los_Stuff @ChrisSteiner20 @FIUSoftball @JeremyLeak @hunter38allen @softball_lake pic.twitter.com/fFZSZ9h8m8

— Jianna Simonet (@Jiji_2021) October 20, 2020

You must be willing to make a change to progress! ⁦⁦@kostasm329⁩@CFoye2001 @JBMTSUsoftball @CoachFoti @SIUeSoftball @GW_Softball @ShaneWinkler @MasonSoftball @FAUSoftball @OhioStateSB
@HoyasCoachPat
@MSU_CoachJones @PennStateSB @CoachBallMalone
⁦@Towson_SB⁩ pic.twitter.com/UXRI0vispj

— Olivia Christopoul 22 – 2.5 H-1st "Felony CF/2B/UT (@OChristopoul) September 22, 2020