How a Solid Routine Fuels Consistent Results
Katie Lively
July 13, 2025 | 08:00 AM ET
In softball, hitting is one of the most mentally demanding aspects of the game. It requires physical precision, quick decision-making, and emotional control. While mechanics and training matter, one of the most overlooked tools a hitter can have is a consistent pre-pitch routine.Â
Routines aren’t just habits—they’re performance tools. When used intentionally, they offer structure, focus, and a sense of control. In a sport where failure is common and pressure runs high; routines provide the stability athletes need to succeed.Â
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