Political Season
Extra Inning Softball has partnered with former DI softball coach Julie Jones (Akron, Cleveland State) and current Mental Performance and Mindset Coach to help give athletes, coaches and others in the softball world the “Mental Edge.”
Julie spent 26 years leading Division I softball programs with her mission being simple: to build smarter students, stronger athletes and better people.
Today, she also serves as an Adjunct Professor at Ursuline College teaching well-being and performance, mindset training, athletic coaching and career development courses in both the undergraduate and graduate studies programs.
Continuing her work of helping student-athletes reach their goals on and off the field, Julie regularly sends Mindset Made Simple Tips to players and coaches across the country as well as posting them on her site, SSB Performance.
This week’s Mental Edge, Julie Jones emphasizes that our self-narrative, the stories we repeat to ourselves, have a huge influence on our confidence, behaviors, outlook and our performance.
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Mindset Made Simple Tip #222 – Watch or listen HERE.
Read it at www.ssbperformance.com/blog
View more inspiring articles by Julie Jones:
October 27, 2024: The Mental Edge: Go From Choking to Champions With This Mental Performance Tool!
October 20, 2024: The Mental Edge: Three Mental Performance Tools to Use ANYWHERE!
October 13, 2024: The Mental Edge: The Science Behind Mind Over Matter…and Why It Matters!
October 6, 2024: The Mental Edge: Managing the Green-Eyed Monster!
September 29, 2024: The Mental Edge: What To Do When They’re Not Happy!
September 22, 2024: The Mental Edge: What Do You Do When You’re Waiting?
September 15, 2024: The Mental Edge: The Dissonance Dilemma: Navigating Tough Stuff With Your Team!
September 8, 2024: The Mental Edge: Stop Calling Your Team a Family…Unless You Do This!
September 1, 2024: The Mental Edge: From Artists to Athletes. The Magic of our Mind’s Eye!
