The Mental Edge
Extra Inning Softball has partnered with former DI softball coach Julie Jones (Akron, Cleveland State) and current Mental Performance and Mindset Coach to help give athletes, coaches and others in the softball world the “Mental Edge.”
Julie spent 26 years leading Division I softball programs with her mission being simple: to build smarter students, stronger athletes and better people.
Today, she also serves as an Adjunct Professor at Ursuline College teaching well-being and performance, mindset training, athletic coaching and career development courses in both the undergraduate and graduate studies programs.
Continuing her work of helping student-athletes reach their goals on and off the field, Julie regularly sends Mindset Made Simple Tips to players and coaches across the country as well as posting them on her site, SSB Performance.
This week’s Mental Edge, Julie Jones emphasizes that jealousy is natural, but when we let it take over, it impacts our focus, our confidence, and ultimately, our performance.
*****
View more inspiring articles by Julie Jones:
September 29, 2024: The Mental Edge: What To Do When They’re Not Happy!
September 22, 2024: The Mental Edge: What Do You Do When You’re Waiting?
September 15, 2024: The Mental Edge: The Dissonance Dilemma: Navigating Tough Stuff With Your Team!
September 8, 2024: The Mental Edge: Stop Calling Your Team a Family…Unless You Do This!
September 1, 2024: The Mental Edge: From Artists to Athletes. The Magic of our Mind’s Eye!
Related Posts
Class of 2026: DI Power 4 Division Top 100 Watchlist
5 Reasons Henderson County Softball Keeps Winning
Diamond Elite National Travel Player of the Week 6-20-25
Top 100 Hitters: 2027 West Region Hot List
Teal Hamman: A Voice for Strength and Change
Atlanta Vipers 2030 Patterson’s Path to the Top
What Drives Chloe Taynor’s Fire?
What Makes Kadynce Jones Stand Out?
More
articles
- CLUB NEWS, NEWS, RANKINGS NEWS
See the 797 Class of 2030 Athletes Who Have Been Recommended—But There’s One Step They Can’t Miss
The softball community is taking notice. Across the country, 797 Class of 2030 athletes have been recommended for consideration for the annual Extra Inning Softball...
- Bonnie Holland
- NEWS, TOURNAMENT NEWS
Bring Tournament Performance Rankings to Your Event
Extra Inning Softball Now Partnering with Fall 2026 Events The final game may end on Sunday, but the recognition doesn’t have to. Following a successful...
- Skyler Ball
- FEATURES, NEWS
Swinging for Sisters: Giving More Girls a Chance to Play
For many young athletes at Extra Inning Softball, a glove, bat, helmet and pair of cleats are simply part of playing softball. For others, those...
- Skyler Ball
- CLUB NEWS, NEWS
California Bruins Enter New Era as Eric Baltierra and Matt Johnson Merge Programs
A new chapter is beginning for the California Bruins Softball organization. At Extra Inning Softball, California coaches Eric Baltierra and Matt Johnson are joining forces...
- Skyler Ball
I Committed/COLLEGE
Camps/Events
ABOUT
I Committed
Transfer Tracker Updates
Fill out this form to submit your transfer updates. These changes are subject to approval.
Oops! We could not locate your form.
Interested in an Extra Elite 100 shirt?
Fill out the form below to verify that you’re part of the Extra Elite!
Oops! We could not locate your form.