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How Did Abigail Han Embrace Recovery?

  • March 12, 2025
Abigail Han, a Class of 2026 Extra Elite 100 catcher, prepares to receive a pitch during a game for her team.
Abigail Han, a Class of 2026 Extra Elite 100 catcher, prepares to receive a pitch during a game for her team.

Han: Listen to Your Body

Abigail Han, ranked #89 in the Class of 2026 Extra Elite 100 and #18 in the Northeast Region, is a rising star known for her dedication and resilience as a catcher. Her commitment to constant improvement extends beyond her skills on the field, as Han emphasizes the importance of listening to her body and prioritizing recovery. Whether it’s managing injuries or balancing training, Han’s journey reflects the critical role that recovery and self-care play in achieving long-term success.

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