Plate Performance with Coach Paul: Hitting Accountability
A few years ago, I was invited to work with a college softball team during their Fall practice season. After two weeks of installing my hitting template, I was eager to share bat speed improvements with the head coach.
Over this brief period of time, the bat speeds of every hitter improved. The increases ranged from 5 mph to 12 mph. I also tracked improvements to hand speed, time-to-impact, and other important hitting metrics. All were up!
Surprisingly, the head coach dismissed the impressive results saying, “I’m more concerned with the results on the field”. I thought this was an odd response, given the historically weak offensive production of her teams. I let her know that measuring hitting performance and improvement is the best way to ensure success in games.
This coach is not alone in her skepticism of hitting metrics as a mandatory component of a comprehensive and successful hitting program. I often encounter coaches who never measure or track critical data points for their hitters. I have concluded that many of these coaches are not afraid of technology, they are afraid of personal accountability.
If hitters fail to improve or perform in games, it is easy for hitting coaches to blame players. After all, they believe in the drills they teach and are certain they provide wise instruction. It must be the hitter’s fault, right?
The best hitting coaches are personally accountable for the success or failure of their hitters. Using technology to measure hitting progress is the only objective way to assess the effectiveness of the hitting template a coach teaches.
I am making a plea to coaches who do not currently use hitting technology to try it. The process is easy, and the results can transform any offense.
What Is Quality Instruction?
Early in my business career, I was employed by a company that applied for the prestigious Malcom Baldridge National Quality Award. Applicants endure a rigorous process that evaluates every aspect of an organization’s approach to providing a quality product or world-class service.
Companies that fail to win the award still benefit greatly from going through the scrutiny of the comprehensive application process. The most valuable lesson we learned was, “If you are unable to measure performance, it is not quality”.
The same holds true for hitting coaches. If coaches are unwilling to measure the impact of their hitting approach, it is not quality instruction. Too many hitting coaches are not personally accountable when the results on the field fail to match what they promised their hitters.
Accountable Instruction
Here is the process I go through to ensure what I teach leads to improvement in the batting cage and in the batter’s box during games. The goal is continuous improvement.
Baseline Measurements
When I meet with an individual hitter or team for the first time, I start by observing them hitting off a tee. It is important to visually assess the overall strengths and weaknesses of a hitter’s swing before taking any measurements. I will often take a video of these initial swings as another tangible way to track changes over time.
The next step is to take baseline measurements. With bat speed measuring devices, I will gather initial bat speed (not exit velocity), hand speed, time-to-impact, and bat angle data. This valuable information is the first step toward accountability for the player and me.
Hitting Template Implementation
Teaching the hitting keys that comprise my hitting template is the next phase of instruction. Some coaches refer to this as their “philosophy”, but that is too vague. Each of the hitting keys (mechanics) are intended to improve one or more of the metrics I measure. Remember, if you can’t measure it, then it is not improvement.
After implementing my hitting template, I will measure the key data points in the swing sequence. Some hitters will show marginal initial improvement, while others will experience a dramatic increase in power and consistency. This is the first step in personal coaching accountability.
When hitters see their metrics improve after adjusting or changing components of their swing sequence, trust is initiated between the player and coach. Conversely, if hitters are unable to see measurable improvement after a coach encourages them to change important parts of their swing, they should be skeptical.
Trial and Error
My goal is to work collaboratively with each hitter to achieve continuous improvement. If a hitter is struggling with a hitting key, then we will try to make a thoughtful adjustment. After the hitter makes the adjustment, we both can visually observe if there is improvement in power or consistency.
Visual confirmation is not enough for me. I want to objectively measure whether the adjustment has increased bat speed, reduced the time-to-impact, increased hand speed, or improved the path of the swing.
If one or more of these metrics improve, then we know the adjustment should be adopted. If the metrics are unchanged, it doesn’t necessarily mean the adjustment lacks merit. It merely means the adjustment may not be mandatory for this hitter.
Maddie’s Story
Here is an example of a small adjustment that turned out to make a significant difference for one of my hitters. Maddie is a relatively tall hitter with an upright stance. It was apparent to both of us that she was not maximizing her power. I asked her to try bending her knees to get into her legs more when she sets up for the swing. I was hoping this would help her to better engage her lower body to explode into the ball for more power.
After the first few swings, we both thought she was hitting the ball harder. She had less unnecessary body movement and her head did not move an inch. We could also hear a louder crack of the bat. Using a bat speed sensor on the end of her bat, I measured each of her swings in this new set-up position.
As you can see below, the improvement was immediate and dramatic. Her bat speed increased an average of 4 mph, her hand speed increased 3 mph, and her time to impact was reduced by 15%. She was ecstatic!
Her goal of reaching 70 mph bat speed was finally realized. Almost every subsequent swing after the adjustment was in the 70s.
Maddie was initially skeptical whether lowering her stance would be effective before we made the change. After feeling the power and seeing the improved metrics, she was eager to make this a permanent adjustment.
I was personally accountable for the success or failure of the adjustment to Maddie’s hitting mechanics. In this case, the adjustment produced positive results. This built another level of trust in our coach-hitter relationship that helped when I suggested future adjustments to her swing.
Metrics Can Be Fun!
I consider myself a mad scientist when it comes to hitting instruction. It is fun for me to identify new and creative ways to improve my hitters. Whenever I think of a new idea, I first observe and then I measure.
Looking for new ways to improve hitters should be a collaborative process. It never hurts to try something new that could potentially improve bat speed, power, and consistency. Using video and technology to validate hitting adjustments can be fun and rewarding.
I am certain the best high school and college softball offenses in the country rely heavily on hitting analytics. However, more programs need to join the technological hit parade.
Player Accountability
Players should also be accountable for their success. If a player is not putting in the time and effort to improve the hitting keys we worked on, it will eventually be apparent to both of us.
I can tell when players are working hard between lessons. Their power is increasing, they are hitting with more authority and accuracy to all fields, and they are more consistent. The improving hitting metrics testify to the fruits of their labor.
Hitters who fail to put in the work will be exposed when I periodically measure their hitting metrics. It will be apparent to both of us that the lack of practice is causing the numbers to stall or even get worse. I will ask the hitter to work harder or we will part ways.
Predictive Analytics
Predictive analytics is the art and science of using data to make predictions about future events, behaviors, and outcomes. Coaches who use hitting data as a tool to develop hitters will have a competitive advantage over opposing coaches.
Understanding the metrics of an individual hitter’s swing can help coaches determine the best lineups against several types of pitchers. If they trust the data, this will lead to greater confidence in their hitters in critical game situations.
Teams that incorporate metrics in their offense are also more consistent from year-to-year. Coaches will be better able to predict the success of hitters over their careers, instead of hoping players develop on their own. The best programs find the right balance between recruiting good talent and developing hitters to reach their potential. I will discuss this important topic in a future article for Extra Innings Softball.
The Right Approach
To the coaches who use analytics as part of their hitting program I say, “Well done!”. Your willingness to be personally accountable for the success and failure of your hitters is a risk worth taking. You are developing great hitters, and you are doing your part to grow the game.
*****
Plate Performance with Coach Paul:
October 19, 2024: Introducing “Plate Performance with Coach Paul”: A New Hitting Segment with Paul Petricca
October 26, 2024: Plate Performance with Coach Paul: Softball And Baseball Swings (Should they be different?)
November 2, 2024: Plate Performance with Coach Paul: How Fast Is Your Swing?
EIS New Ranking Software | RECENT BREAKING NEWS! | View HERE! |
Have you Committed? | RECENT BREAKING NEWS! | Complete this FORM! |
Have some recruiting insights? Complete a from HERE!
COPYRIGHT © 2024 Extra Inning Softball TM