Sport-Specific Training
Alex Webb
September 9, 2025 | 6:00PM ET
Sport-specific training is a huge buzzword today. People tend to think that sport-specific training involves using equipment from the sport and integrating it into the weight room, or performing endless balance drills with tasks that require completion. This is simply unnecessary “guru”-type training that does the athlete a disservice and wastes the parents’ money. What the athlete truly needs is a sports-performance program built to enhance key performance indicators (KPIs) in their sport.
📲 Tag us on Twitter and on Facebook
📸 Follow us on Instagram
🎥 Subscribe to our YouTube channel
🎙️ Listen to our Extra Inning Softball: Voices from the Field Podcast
TRENDING NEWS
TRENDING NEWS DESCRIPTION
ALL NEWS Stay updated with the latest updates.
CLUB NEWS Club News: 14-18U
COMMITTED NEWS Committed News!
DRILL ZONE Over 100 Drills
FIVE-STARS New 5-Star Rating System
IMPACT AMBASSADORS EIS Impact Ambassadors leading the way!
INFIELDER RANKINGS New changes to ranking Infielders
PARENT HUB Insights from softball parents!
POLLS Vote and share your take on trending topics.
EIS MOBILE APP Download our new EIS App!
RANKINGS Rankings Interview
RANKINGS LISTS Rankings Lists!
RANKINGS NEWS Rankings News!
RECRUITING Navigating the softball recruiting process.
STORE Your go-to for stylish gear.
TEAM RANKINGS Team rankings return to EIS!
TOURNAMENT RANKINGS Why Tournaments Matter in Player Rankings
UNCOMMITTED NEWS Uncommitted News!
YOUTH NEWS Youth News! 10-12U
COPYRIGHT © 2025 Extra Inning Softball TM
Now Accepting Applications for the Extra Impact Ambassador Program!
Attention Uncommitted & On Fire Softball Players: It’s Time to Be Seen!
